Ok, here are the myths. Myth number 8 indicates the "Lay it Down" method:
Per the article:
I suspect this line was developed by riders to explain why they ended up flat-side-down while trying to avoid a crash. They over-braked or otherwise lost control, then tried to explain the crash away as intentional and tried to make it sound like it wasn't a crash at all. Maybe motorcycle brakes once were so bad that you could stop better off your bike while sliding or tumbling. If so, that hasn't been true for decades. You can scrub off much more speed before and there be going slower at impact with effective braking than you will sliding down the road on your butt. And if you are still on the bike, you might get thrown over the car you collide with, avoiding an impact with your body. If you slide into a car while you are on the ground, you either have a hard stop against it or end up wedged under it. Remember that the phrase "I laid 'er down to avoid a crash" is an oxymoron, often repeated by some other kind of moron.
If you are going to ride a motorcycle in the near future, no beer is enough beer.
The only events where being on the ground might leave you better off are: 1) on an elevated roadway where going over the guardrail will cause you to fall a long way, or 2) in that situation you see occasionally in movies, where the motorcyclist slides under a semi trailer without touching it. That's a good trick if the truck is moving.
Here's the link for the rest:
http://www.motorcyclecruiser.com/street ... index.html