Posted: Sat Oct 21, 2006 5:01 am
The auditory canal (like the alimentary one
- I'd love to be present at dinner time round Flting Duck's place) varies in width from person to person. Squishy, off-the-peg earplugs have to be made to fit all sizes of ear and that can cause a problem over time. When the plug expands it puts pressure on those very delicate tissues, especially in people with narrow auditory canals. And that poses a potential health risk. The constant pressure can result in mild damage to the tissue and persistent low grade infection. That, in turn, can damage hearing.
I looked into all this when I had a client come to see me a couple of years ago with persistent earaches. He was a biker and wore an Arai Astro-J helmet, same as mine and used disposable plugs. The Astro-J is a bloody noisy helmet. (Though the noise any helmet makes is not only dependent on its shape and design, but to some extent also on the shape of your head and how well it occupies the space inside the lid.)
Reinfection can occur if you reuse disposable plugs (as many people do) but in most cases the damage is just done by the pressure the plug places on the inside of the canal. And the damage may be so slight that you don't even notice it for a long time. If you wear disposable plugs, you do need to be aware of any tendency to wax in the ears - always a sign that some sort of infection is present.
Doing without the plugs isn't really a good choice. You can damage your ears even in the quietest helmet. All the research I've seen seems to indicate that if you ride for more than fifteen minutes at speeds in excess of 40mph without plugs of any kind, then you are starting to do slow, if imperceptible damage to your hearing whatever lid you are wearing. That's a statistical result so I'm a little suspicious of applying it to everyone, as it doesn't take account of individual differences. (I know some elderly bikers who've never worn plugs and who appear to have perfectly normal hearing for their age.) But, in principle, because the damage is slow and not obvious it's probably not worth taking the risk
I'd go for custom plugs myself. Over time, they don't work out anymore expensive than the throw-away variety and they don't seem to produce the same tendency to problems with infection or discomfort in the ears - so long as you keep them clean. Cleaning them is a bit of hassle for a lazy bastrd like me, but in reality, it's only a few seconds under the hot tap after a ride.

I looked into all this when I had a client come to see me a couple of years ago with persistent earaches. He was a biker and wore an Arai Astro-J helmet, same as mine and used disposable plugs. The Astro-J is a bloody noisy helmet. (Though the noise any helmet makes is not only dependent on its shape and design, but to some extent also on the shape of your head and how well it occupies the space inside the lid.)
Reinfection can occur if you reuse disposable plugs (as many people do) but in most cases the damage is just done by the pressure the plug places on the inside of the canal. And the damage may be so slight that you don't even notice it for a long time. If you wear disposable plugs, you do need to be aware of any tendency to wax in the ears - always a sign that some sort of infection is present.
Doing without the plugs isn't really a good choice. You can damage your ears even in the quietest helmet. All the research I've seen seems to indicate that if you ride for more than fifteen minutes at speeds in excess of 40mph without plugs of any kind, then you are starting to do slow, if imperceptible damage to your hearing whatever lid you are wearing. That's a statistical result so I'm a little suspicious of applying it to everyone, as it doesn't take account of individual differences. (I know some elderly bikers who've never worn plugs and who appear to have perfectly normal hearing for their age.) But, in principle, because the damage is slow and not obvious it's probably not worth taking the risk
I'd go for custom plugs myself. Over time, they don't work out anymore expensive than the throw-away variety and they don't seem to produce the same tendency to problems with infection or discomfort in the ears - so long as you keep them clean. Cleaning them is a bit of hassle for a lazy bastrd like me, but in reality, it's only a few seconds under the hot tap after a ride.