PackRider wrote:When I see posts by people who ask what would be a good bike for them because they're big, say 5-11 and 250 just to toss out numbers, I want to welcome them to motorcycling and give friendly encouragement to lose weight for their own health and to better enjoy their bike. Anyone else think the same way? Would such a suggestion be OK in most people's eyes?
MMm, not so much. What you need is the person to make the connection on their own. It has to be a thing they decide to do as far as that goes or they will feel like they are being atacked or singled-out. I'm a Health Edu./Health and Fitness mjr. and there was a variety of ways to run programs based solely on the person's attitude towards it all. Ultimately, the person has got to want to do it or they won't change one bit. But if they do see it is something they want to change in order to do activities better, that's when you encourage, not with overboard pressure, but with a pleasant that-a-good-idea agreeance. From there you can take each step to get to a goal.
As far as obesity in America, I find the attitude about it sad and frustrating to the point of me saying 'Do what you want'. I realize that's not the best thing you want to ear from someone who should be educating and ultimately "battling" this "disease". For what it's worth, I think obesity as a "disease" is a cop out. I think its a new way to make people feel good about their problem. I think they let it get so far past the point of reversible they justify and make excuses and accept it.
In the world these days, a person like me cannot say anything about an obese person. And I say 'person like me' because I am 5'3", 110lbs of lean in shape lady. I am active, I do workout hard, I am proud I look the way I do, and I will not make apologies for how it makes obese people feel. I do take grief from overweight and obese people. I am made to feel guilty that "I'm lucky" I'm skinny. No, I'm not lucky (my family does have its share of overweight members), I'm a hard worker with some self control. I am not lazy. I do have some pride in myself. I am headstrong. I do eat plenty. I do drink. I do sit on the couch and enjoy relaxing. So I will not make apologies. I am in ths shape because I am mentally able to kep everything in perspective. I am mentally strong enough to fight through setbacks in training and life in general, and smart enough to understand that things do not happen overnight. Basically, I work my "O Ring" off and I won't apologize for it.
Eh, sorry about the rant, in this PC world, I don't get to let my thoughts on obesity fly that often, its so taboo.
On topic, overall, its the lifestyle. Kids need their parents as an example of being active. They need the history and genes from their parents. They need the mental setting that active is good. Active is fun and hugely, active is NORMAL. So, when does it start for your family? Who's going to be the begnning of a long line? Sure, its ok to eat. My family can cook it up with the best of them (crazy south texans)....BBQ ribs, chicken, tamales, hamburgers, fries, potatoes, beans, rice, pizza, beer, salad, sodas, pies, chips, fried everything....so on and so forth. Food will always be there. But you should have engrained that as easy as it is to eat, it should be as easy to go outside and shoot some hoops or play catch or do anything outside. Diet and exercise is a balance, no matter how cliche it is, its a fact of llife.
There's got to be a drive inside a person. A drive for competition, a drive for doing well enough to be the best, a drive to do it 100% until your body gives in. I don't think a lot of people have that drive. They quit when things get hard. You have to be able to fight through the walls to keep going and get your second wind. To many people are content to be satified. To many people are just content. I don't think contentment in itself is bad, but when you're content with falling short of your goals then there should be some serious soul searching. Nothing worth achieving is easy.
Obesity in America is the image brought to life on the grand scale, like a person, the problem starts small...a little love handle here, a jiggly roll there. Before you know it, you've been diagnosed with Type II diabetes and the doctors are talking about taking your foot. Couple the obese people problems with the elderly and the systemsthat support these groups are now severly taxed for manpower and funds.
The things that can be prevented should, but the ones that should take responsibility for that prevention are dropping the ball. Who is in charge of prevention?? Each individual person at his own personal health level. That's where it starts. Until people take personal responsibility (for nearly everything these days), things will roll down the crapper. You can blame the media, you can blame the food, you can blame the weather, you can blame your parents or spouse, you can blame everyone else, but the fact of the matter is people have no personal responsibility to change BEFORE it is a problem.