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P90X and the like.
Posted: Sat Dec 17, 2011 9:00 am
by NorthernPete
Anyone ever do this? I'm toying with the idea and want to know how well if at all this program works.
Re: P90X and the like.
Posted: Sat Dec 17, 2011 3:34 pm
by storysunfolding
It's a great exercise program, but you have to make two commitments
1.) Finish the program
2.) Change your diet and exercise habits ongoing
Re: P90X and the like.
Posted: Tue Dec 20, 2011 5:03 pm
by dr_bar
Two of my nephews love it to death... I'm never quite sure if they're bragging or complaining when they talk about their workouts... LOL
Re: P90X and the like.
Posted: Sat Jan 14, 2012 7:32 am
by NorthernPete
I'm gonna say 1 thing about this. Ouch. Started on thursday. Sore. But it's a good sore.
Re: P90X and the like.
Posted: Tue Jan 17, 2012 11:13 am
by NorthernPete
5 days in to P90X About 3 weeks into my lifestyle change as well. (better eating, exercise and just trying to be more active.) and I feel great. And have lost about 16 pounds and am very happy. Here's to everyone trying to be healthier in 2012!
Re: P90X and the like.
Posted: Thu Jan 19, 2012 5:28 am
by madjak30
Good on ya...I'm working on the healthy eating and losing weight first...then I'll worry about building muscle...going from obese middle aged guy to fit middle aged guy will take a while...but I'll get there...then I'll think about a program like this one...
Keep up the effort...and cheers to the healthier 2012!!
Later.
Re: P90X and the like.
Posted: Sun Jan 22, 2012 8:52 am
by rayian
Probably the P90 (without the X) is a better place to start but if you can handle the extreme version why not. There's a lot of good workout programs out there.I just make up my own which includes weights, yoga, and cardio. Keep active.