What type of preparation or training methods did you employ this year that you believe were crucial to your success this season?
I’ve kept my training fairly similar to previous years, except I upped the time I spent in the gym. Partly due to the rehab process from post-shoulder surgery, but also to generally increase my strength work throughout the year. On the bike, I kept my volume the same and just tried to enjoy the process more.
How is this championship different than previous ones?
I would say the emotions of this EGP title have topped my previous years. I feel a lot of that is coming off of two difficult years I had and the journey I have been on to get myself back to the top. I’ve got a great group of people in my corner and it’s awesome to be able to celebrate this season with them!
Looking ahead what are your goals and ambitions for the future in your EnduroGP career and how do you plan to stay at the top of your game?
My current plan is to enjoy this season’s results for a few more weeks. I have some fun one-off races coming up that will keep me busy. For next year’s EGP championship, it’s going to be great running the number 1 again and I’m looking forward to getting immersed into off-season preparation soon. |